Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Thursday, 17 October 2024

Walks of 2024

Obviously the year is not over and I walk year round but I have finished my 'challenge' walks for the season.

I have been doing The Conqueror Challenges since 2020 and the year after I opted to walk a Marathon (aptly for the Marathon to Athens challenge) and then various Stupidly Long Walks out in the wild to make things more meaningful and more of an *actual* challenge. This year was no different although I mixed it up a bit.

Previously I have chosen to walk distances around the 20 mile mark, overnight. I like walking at night for several reasons: less risk of dehydration or heat exhaustion, I sunburn badly and my eyes are very photosensitive, less people which make an emergency pee in the bushes less of a problem, less traffic and the advantage of headlights making approaching vehicles easier to spot.

Slough to Ascot

My first walk of the year was a fairly modest 13 mile walk to do a section I'd had to re-jig on the aforementioned Marathon to Athens walk - I had intended to take The Long Walk into Windsor Great Park and along the edge of Virginia Water but Google Maps had failed to tell me the park closed at night!

This walk was consequently a daytime one and exceedingly painful as I had made a rookie error with my new hiking trainers but I'm glad to have done it.

The White Cliffs Of Dover

My first mini-break of the year was three nights in Dover to do my English Channel challenge. I'd rather have swum it but having to book swimming sessions just doesn't work for me. I had hoped to wild swim it in my local river until a pollution event put me right off the idea. As it was 2024 really didn't have enough 'summer' to make that workable.

The first walk was a yet more modest 8.3 miles from my hotel in Dover to Folkestone Central passing Samphire Hoe and Abbot's Cliff Sound Mirror. I was a bit peeved that the cliff path I had intended to take had been permanently closed off. Despite the lack of summer this was during a heatwave and I was melting when I set out before dawn!

The second walk was 9.7 miles from Deal Station back to my hotel via the Dover Patrol Memorial, St Margaret's Bay, and Foreland Lighthouse. This was a tad more comfortable as it was less insanely hot... or I had aclimatised.

In between I walked up the Dame Vera Lynn Way to Langdon Bay for a mooch around, and after both 'major' walks I mooched the marina and the New Pier.

Not only were the walks daytime AND rougher terrain than I am used to (absolutely LOVING my hiking poles!) but I had not before committed myself to do two challenging walks on consecutive days. It went pretty well overall but I gave myself such terrible blisters that I had to buy some Barbie Pink sandals from a nearby Poundland so I could get home again!

Cotswold Adjacent

Last year I ended up doing part of the Jurassic Coast Path (toward my Jurassic Coast challenge) from Weymouth purely because I couldn't make a decision about the Cotswold Way challenge.

I chose Chippenham because it is near the Cotswolds, the hotel was affordable, and on the Intercity line. The Cotswold Way proper is not easy to get to if you're dependent on trains as I am.

My first walk was 15.7 miles from Bath Station (the finishing point of the virtual challenge is in Bath) to my hotel in Chippenham. As I have already walked the Bath Road between Newbury and Twyford I have decided to challenge myself to complete the whole thing.

As the actual Cotswold Way was unavailable I looked to Cotswolds-set detective dramas - and that section crosses Box Hill. The Brunel-built Box Hill Tunnel featured in an episode of Macdonald & Dodds.

That first walk went okay. A few more shoe-based issues and some pretty torrential rain on the final stretch but no real dramas. I did the walk the first night of my stay, getting back to the hotel about 5am.

There was however, one problem: the final stretch of that walk would be repeated on the next... and it would be clearly impassible in daylight hours. There were no paths, overgrown verges and even at 3am there was more traffic than I cared for. The second walk *had* to be after dawn so, to quote Hercule Poirot, this caused my furiously to think.

In the end my daughter helped me re-jig the second walk which was a 10.5 mile loop from hotel to Yatton Keynell (purely because I had to visit Tiddleywink), South to Biddestone, North again to Giddeahall and then back into Chippenham. I set out before dawn - sunrise hit a little south of Yatton Keynell - and was back by 9am. That way I was able to avoid encountering much traffic on the roads while still being able to get photos of Biddestone - which is Carsley in the TV adaptation of Agatha Raisin.

Yatton Keynell and Biddestone ARE in the Cotswolds proper, but only just... so my third and final walk of this mini-break aimed to avoid any ambiguity. I took a couple of trains to get to Kemble (no connection with the fictional Kembleford of Father Brown). From here I did a very short 4.5 mile loop up to the Thames Head (source of the River Thames) back down along the Thames Path (even though there was no river to be seen) and back into Kemble.

Southampton

I'd booked a single night in a hotel for a gig that got postponed so naturally I went for a walk!

7.4 miles took me across the Itchen Bridge along to a park called Miller's Pond - I wrote a book called The McKerrows of Miller's Pond on Wattpad - from there up Kathleen Road (my younger daughter's name) along to a 'Spoons where I ate and drank entirely too much, and then back via Northam Bridge.

I got lost twice! Firstly I managed to take a wrong turn out of the 'Spoons, then later I almost ended up in St Mary's Stadium!

That got me back to the hotel around midnight and then in the morning I mooched around Southampton taking in a selection of Titanic memorials. On my way back to the station I got DRENCHED! Even my undercrackers were soaked. I had to change back into my previous day's clothes in the loo on the train which were still somewhat moist from being in my backpack!

Slough To Twyford

My final 'big' walk of the season was a fairly simple overnight stretch of the Bath Road - 13.7 miles. I'll have to revisit Maidenhead sometime - it looked very nice! Unfortunately I really buggered up my left knee on this one. No idea how but it caused me issues almost from the get-go. I had hoped to walk all the way home (a total 17.2 miles) but by Twyford it was excruciating so I sucked up the expense and caught a train and bus home even though I had to sit at Twyford Station for almost two hours waiting for the first train of the day.

Verdict

I still have one more mini-break this year - my first ever visit to Derby - but being December I am unlikely to stray far. 

I may not have done any really big walks this year but I certainly feel that I have succeeded in getting out of my comfort zone with back-to-back walks, off road routes, and daytime walks. 

2025

I intend to walk Nine Mile Ride (14.7 miles) toward one of my Harry Potter challenges - taking in the real-world location of 4 Privet Drive before walking home.

I'm hoping to do some more of the Bath Road - perhaps Slough to Houslow with a detour up to St Dunstan's, Cranford where some ancestors are allegedly buried. That'd be about 12.9 miles. I'm also trying to work out the logistics of the central Chippenham to Newbury section - hopefully breaking at Avebury and Hungerford (Chippenham to Avebury - 13.4 miles, Avebury to Hungerford - 16.7 miles, Hungerford to Newbury - 9.5 miles).

I have a load of challenge codes banked including London which I'd like to at least partially complete real-world.

As for mini-breaks the Southampton gig has been rescheduled for January which is not very conducive for walking and the only other thing I have booked is a gig in London in March... and I haven't even booked accommodation!

Saturday, 18 September 2021

Conquering 2021

Following on from 'My name is Heggie and I am an Addict' I decided to kick off 2021 with a The Conqueror / My Virtual Mission themed resolution. This is what was available at the start of the year:



In 2020 I completed NINE virtual challenges:

  • Inca Trail, Peru (walking) 42 km
  • Grand Canyon, USA (rowing) 451 km
  • Ring Of Kerry, Ireland (cycling) 200 km
  • Camino de Santiago, France-Spain (walking) 772 km
  • Great Ocean Road, Australia (rowing) 240 km
  • Alps to Ocean, New Zealand (cycling) 290 km
  • Mount Fuji, Japan (climbing* + walking) 74 km
  • Cabot Trail, Canada (cycling) 297 km
  • Conquer 2020 (all of the above but with some extras - total 2020 miles)
I started in May and completed everything in advance of the New Year with the intent of having all 2021's challenges similarly completed within the calendar year.

I try to do each challenge in an apt way for the route (so I won't be doing the English Channel until I can swim it). I have an old rowing machine, in mid 2020 I acquired a recumbent exercise bike and climbing machine and, at the end of the year, I finally got an elliptical cross trainer.

I started 2021 with SIX challenges live and a SEVENTH code in the pipeline:

  • Pyramids of Giza, Egypt (climbing* + walking) 75 km
  • Mount Everest, Nepal (climbing* + elliptical) 64 km
  • Ring Road, Iceland (cycling) 1332 km
  • Land's End To John O'Groats (AKA LE JOG), UK (walking) 1743 km
  • Appalachian Trail (AKA AT), USA (climbing* + elliptical + walking + rowing) 3167 km 
  • Conquer 2021 (all of the above) set at 4040 miles being double 2020's target

* Climbing elements are the minimum amount required to cover the height of the whatever using a climbing machine and the conversion chart (1 min = 0.22 km); so the height of Mt Fuji, the sum heights of the principal pyramids, the height of Mt Everest, and the heights of TWELVE specially selected mountains of the Appalachians (namely: Mt Mitchell - the highest point, Currahee, Bear's Paw, Owl's Head, Goose Eye, Camel's Hump, Peaks Of Otter, Dick's Knob, Kitty Ann, Seven Sisters, Pixie, and Misery)

So here we are, in mid September (I meant to revisit this mid year but it's been a bit hectic, as always)... how's it going?!

Well, I got Giza and Everest completed pretty quickly although I have since decided to re-do the distance for Everest as ALL climbing and add that to AT. AT has been extended into 2022 to the max number of weeks as I am MONTHS behind. Not least as the goddamn cross trainer BROKE after a couple of months! I consequently changed my Conquer 2021 to a more attainable 4444km.

In the end I gifted that seventh code (for Hadrian's Wall) to my daughter (who I introduced to The Conqueror gifting her codes for Flower Route and Conquer 2021).. and bought several more for myself:

A Kruger Park challenge was introduced and then withdrawn due to complaints the route was too long & boring (they'll be relaunching it soon) so I signed up to the original before it was discontinued - I am cycling that in tandem (separate distances) with Ring Road. I am close on target with both - catching up and slipping behind again - but basically on track.

I bought the Marathon To Athens one and did the full thing overnight* August 27-28 styled as my Stupidly Long Walk™. I set out before 8pm, walked to Reading, caught a train to Slough and then walked back again via Eton, Windsor, Ascot, Bracknell... Bumped into my dad and daughter at Woosehill and didn't have the willpower to refuse a lift home at which point I discovered I was 1.3 miles short... which I did around the block! It was quite the adventure. The route through Windsor Great Park was impossible as gates were locked overnight so I ended up on country roads with no footpaths or lighting. I took a wrong turn outside Bracknell and ended up having two rest breaks on the same bench!

*I LOVE walking overnight. Less people, less traffic, less heat in summer (so less fluids to carry) and infinitely easier to take comfort breaks whenever needed!

As I set out - 7:50pm

My trainers after a good trashing, just north of Martin's Heron - 4:30am

Fortunately I took spare (if equally pre-battered) spare trainers. Unfortunately I neglected to take spare socks.

I have bought codes for a number of challenges I want to do when I've finished my current lot: Mount Kilimanjaro, Cote d'Azur, Trek to Petra, North Coast 500 and Pacific Crest Trail (PCT).

I will be doing PCT post mum. It's 2485 miles / 4000km but I have a cunning plan:

"They say you don't know someone else's struggles until you have walked a mile in their shoes? Well, I'm adding a mile for every day I've been looking after my mum. She suffered a severe stroke, unusually affecting both hemispheres of her brain, on 16th April 2018. While she was in hospital I visited her and ran errands and prepped the house to become her carer. None of my other challenges has included any distance from physically caring for her... from doing up to six loads of laundry in a day or dealing with the second major stroke which hit during lockdown and we honestly believed was the end... so I have no qualms about having covered an actual mile for each of those days - right up to her passing on [TBC]"

Will I finish LEJOG by New Year's Eve?! Who the hell knows... but I'm still trying.

I bit off more than I could chew this year but I am set to carry on indefinitely!

Monday, 5 October 2020

My name is Heggie and I am an addict

First up, this is not a paid ad. I am just really enthused for this. Other similar schemes exist.

Secondly, I need to say that as I am bulimic there is a chance that this addiction is not as healthy as it may appear.

I have become addicted to The Conqueror / My Virtual Missions:

https://www.theconqueror.events/

Starting in 2013 I lost a LOT of weight - I was on the Vi Challenge shakes (which as I am now full vegan I cannot go back to) and very active. I got into the best shape of my life by quite a large margin (roughly 7 stone).

2012 vs 2014

Since my mum's stroke (April 2018) EVERYTHING has gone to hell. Being trapped at home has done unspeakable damage to my weight, fitness, mental health, physical health... my bulimia is an ever-present issue as is insipient alcoholism. The only thing I have to look forward to, other than death, is a long overdue mental breakdown.

Covid-19 had not helped.

Back in May I gave in to months of Facebook ads...
It started here with the Inca Trail (Peru) - beautiful medal, super achievable walking distance (done in a fortnight c/o PokemonGO)
I bought a 2nd entry code which I used for The Grand Canyon (USA):
As I happened to have a rowing machine about my person this seemed like a super apt challenge to do. Ye gods I feel like I earned that medal!
Then they released Camino de Santiago (France & Spain). How beautiful is this medal?!
I have 50+ km left to complete this one (walking via PokemonGO again) but I should complete it within a couple of weeks and I am super excited to add this medal to my collection.
Although I was by now halfway through the year I decided to add on the 2020 challenge. I need a medal for getting through this fucking shitstorm of a year!

I started of with a target of 1000 miles... then I upped it to 2020 km... this morning I changed it to 2020 miles. This is mostly the kilometres of the other challenges (I'm treating this as the sum of the year, the challenge is to do MORE this year) but does include some separate distances.
THEN they released Ring of Kerry (Ireland):
I have to admit this medal doesn't float my boat but I am a small % Irish (my mother was a Keating; my kids are named Erin & Kathleen) and I appreciate the Ogham. I did this one on a newly acquired recumbent exercise bike (1st equipment purchase from this addiction).
With Camino I purchased an extra code which I used to register for Alps To Ocean (New Zealand):

This was also done on the recumbent exercise bike.
With 2020 I ALSO purchased an extra code which I used to register for Great Ocean Road (Australia):

I have 6.3 km left to row to complete this challenge.
They just announced TWO new challenges! I am gonna register for The Cabot Trail (Canada) and do that on the recumbent exercise bike this year. How cute is this medal?! Love the puffins!
So that will be EIGHT Medals for the year: 2020, Inca, Canyon, RoK, GOR, A2O, CdeS & Cabot.
I am also gonna purchase a code for Ring Road (Iceland) but to start next year:
My maternal grandfather was eating ice cream with the yanks in Iceland during WWII and I believe it is the origin of the family rock. I will be doing this one on the recumbent exercise bike.
2021 is going to be ALL about the long challenges as I want to complete certain things within a calendar year. Such as LEJOG (UK) which I will be walking:
I honestly thought LEJOG was between Le Walk and Le Run for AGES but of course it's Land's End to John O'Groats (AKA the length of Britain).
Then there's The Appalachian Trail (USA):
This medal also doth not improve the buoyancy of my dinghy but I already bought the Grandma Gatewood book to accompany the challenge so I really had better do it. As local walks are not nearly challenging enough I plan to do this mixed walking with rowing and my climbing machine (2nd equipment purchase) in order to emulate the difficulty level.

The currently available remaining challenges are - English Channel (UK / France) which I DEFINITELY want to do, but only when I can swim it:
Hadrian's Wall (UK) which is arguably the most popular medal / challenge but does nothing for me:
And Route 66 (USA) but I am feeling pretty lousy about America since Drump, the anti BLM violence, promoting fascism and white supremacy issues...
During 2021 they're supposed to be launching new challenges bi-monthly and I am definitely hoping for Africa / Asia challenges so as to get a world tour going ;) 

I have to admit that so far I haven't lost ANY weight despite also using Huel for that purpose, but I must be fitter and healthier than I was. Also, I'm not sure it's helping my mental health beyond motivating me to get outside and to feel as if I am achieving something. I miss Open University and the dream that I was working toward a better future.

I miss hope.